There are several options when it comes to protecting the body and equipment during any fitness routine at home or in a gym.
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Gymnastics clothing is usually eye catching and a great way for a gymnast to showcase their personality.
A yoga mat is thin by design at around half an inch thick to allow portable travel and to assist with specific yoga poses.
Common examples are the thick mats found in gyms and the thinner ones used in yoga.
As well as training equipment youll also find padding in the form of tumbling mats and foam blocks that can be used to break a fall.
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At slumber parties a mat is a big bed and can also be used as the base of a fort.
For more experienced gymnasts you will need 4x4 or 4x8 tumbling mats.
Some shorter mats are produced with velcro straps on the end.
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The benefits of the gymnastic mat will quickly outweigh the cost especially if you buy it for home use.
Can tumbling mats serve the same purpose as gymnastic mats.
Tumbling and gymnastics are used interchangeably even though the two are different in scope.